Some ways to remain young forever

1) Be foolishly optimistic about and passionately interested in everything. 
2) Drink 12 glasses of water everyday. 
3) Add tulsi leaves to your salad. 
4) Blink 300 times to relax eye-muscles and hydrate eyes. 
5) Apply mashes banana or papaya on your face to undo oxidative damage. 
6) Toss out of your life bad habits-smokes, booze, junk foods, alcohal- to conserve estrogen and calcium. 
7) Plan, aim, prepare to walk around the world at any age. 
8) Have minimum things in your house. Your young body and ageless soul need loads of space to move freely. 
9) Read fun books. 
10) Have four spoons of sabja soaked in water daily to cool hot flushes. 
11) Excercise between 3 p.m. and 4 p.m. That's the best time when lungs function best. 
12) Look up at the ceiling, open mouth wide and shut it 10 times to banish the double chin.