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Maxabout.com > Tips
Tips To Avoid Eye Strain While Operating Pc Added on:5/31/2007 10:29:44 AM
In Quick PC Tips Tips Rated by 1 users
- Adjust monitor brightness to an intensity that is comfortable for the eyes. It should not be too bright or too dim.
- Avoid bright light in your peripheral vision surrounding the PC (sunlight from the window, bright lamp, etc).
- Screen background should be such that letters are easily read. Repeat brightness and contrast adjustment till you are comfortable with the outcome.
- Restrict glare on your screen (such as the reflection of a table lamp or light from the window) to the minimum.
- Position the monitor perpendicular to windows or other bright light sources to reduce glare.
- Avoid staring at the monitor constantly. In other words, blink at regular intervals.
- As a precaution, wet tissue or handkerchief with clean and if possible cold water and place it over closed eyes for a few minutes. This will refresh eyes.
- Cup palms and rest your eyes in them.
- At periodic intervals fix your sight on a particular distant object and then return attention to the screen.should not be too bright or too dim.
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