Stress Management Tips For College Students

Exercise.
Listen to your favorite music.
Visit a pet store and play with a kitten or puppy.
Read a book for pleasure.
Take a shower.
Rent or go to a movie.
Call a friend.
Go to a park.
Visit a museum.
Blow bubbles.
Go to a ballgame and scream.
Light some candles.
Take a nap.
Plan your spring break or summer vacation. Read the brochures often.
Buy some playdough, balloons, or a Slinky.
Take a yoga class.
Go for a hike.
Read the comics.
Buy some packing bubble wrap and pop all the bubbles.
Play your favorite video game.
Buy a 64-count box of crayons and color.
Get some old vacation posters. Put them up near your bed and daydream.
Release upper body tension by rolling your shoulders forward, up, backward, and down. Repeat several times, and then reverse the roll.
Go to a batting cage.
Make chocolate chip cookies (or just eat the cookie dough).