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Maxabout.com > Tips
Exercise For Good HealthAdded on:8/11/2009 10:38:28 AM
In Miscellaneous Tips Rated by 1 users
Get up early, take bath and have a walk in the fresh air. Do yoga for 5-10 min daily. Sit in the sun for about 1 hour daily, have a glass of milk daily.
Only this much keeps u healthy and active and also free from bone diseases.
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