Safety Tips For Skiing And Snowboarding

1.Select the right equipment, and make sure items such as bindings and boots are adjusted to fit properly. 

2. Make sure you have the proper training, and don't ski or snowboard beyond your ability. 

3. Ski and snowboard in control, and follow the rules of the slopes. 

4. Never ski or snowboard alone. Make sure someone is there to help you if you get hurt. 

5. Get in shape before you hit the slopes. Making sure you are physically fit before you ski or snowboard can help prevent injuries. 

6. Wear warm, close-fitting clothing. Loose clothing can become entangled in lifts, tow ropes and ski poles.