Skiing Safety Tips

1.Take lessons from an expert. Studies show that beginners are hurt more frequently, so advancement is desirable. 

2. Use good quality equipment that fits well. 

3. Be sure that equipment is clean--no dirt or salt between boots, bindings, and binding mechanism. 

4. Proper adjustment of bindings could lessen the likelihood of leg injuries. 

5. Beginners might test abilities to get out of bindings with muscle power by standing in the skis and twisting and pulling to release the toe and heel pieces. 

6. Approach tow lifts with caution. Beware of long scarves that could become entangled in the tow rope. 

7. Never tackle a slope that is obviously beyond personal skiing abilities. Ski marked trails and observe ski trail signs.