Unwanted Calls Or SMS

People who bully get their kicks from knowing they’ve upset their victim. Don’t let them know they’ve upset you, and you’ve taken away half their ‘fun’. Easier said than done when it’s face-to-face, but if it’s on your mobile — easy!
 
If you get an insulting message (or just one you don’t want) don’t respond. Keep the message (and time and date it was sent) as evidence, and tell your parents, teacher or another adult.
 
If you decide you want to respond, wait until you’re no longer angry or upset. Give yourself time to calm down. A calm, considered and delayed message from you won’t ‘reward’ the bully like an immediate and upset response would.

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