Exercises For Your Lips

You can do it while sitting up or lying down.

. Hold your lips together, without clenching your teeth.
. Put the tip of your index finger in between your upper and lower lips.
. Press lips together and visualize your finger as a stick that is being crushed.
. Gradually, pull out your finger from between the lips, while seeing the stick.
. Draw the energy point out and lengthen your imaginary stick until you feel the burn.
. Pulse your finger up and down quickly for a count of 30.
OR
.Sit upright and facing forward. With your mouth closed and teeth together, smile as widely as possible with the edges of your lips turned up and towards your ears. Hold this position for 5 seconds, then immediately pucker your lips for 5 additional seconds. Relax your lips for 5 seconds and repeat exercise 10 times.

These exercises will give your mouth a younger, firmer and fuller look altogether! The Lips get enlarged and the lines above the upper lip smoothen.

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