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Calcium

Added on:7/3/2008 4:59:17 PM
In Hair Care Tips
 Rated by 1 users

CALCIUM is necessary for the teeth and hair, so try and have at least a cup of milk every day, in addition to curds or buttermilk. Butter is also good for the hair, so it must be included in the diet even if you are slimming and cutting down on fats.


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