Recognize The Fact That My Lab Is Happy?

A happy Lab will have his lovely ‘otter’ tail wagging nineteen to the dozen. His eyes will be bright and alert. His ears will be perked up in rapt attention. And the lovely thing about a happy and healthy Lab is that when he is happy you get the impression that he is smiling!

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• Modify your behavior
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• Moderation is the key
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• Don't overeat
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• Gradual change for losing weight
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• Healthy diet and moving around
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• Cut soda out
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• Substitute foods instead of eliminating them
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• Do not try to lose weight quickly
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• Limit fats
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• Eat slowly
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